New Leaf College

New Leaf College / Opportunities / Thu 17 Mar 2022

How to have a positive relationship with social media

How to have a positive relationship with social media

Social media has revolutionised the way we interact, think and behave. It provides a powerful tool for connecting, allowing people to share information online and create a sense of community and belonging. This workshop will help you understand the role social media plays in facilitating or hindering your recovery and wellbeing. You will hear a student’s personal story and experiences.

Learning Objectives:

Develop an understanding of our relationship with social media;
Explore the impact of social media on our psychological wellbeing;
Understand the biopsychosocial explanations for social media and use;
Learn practical and emotional coping strategies for developing a positive relationship with social media;
Create a social media wellbeing plan.

Date: 17/03/2022
Time: 10:00 - 13:00

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